Tomatoes are also good for heart health because they help to lower inflammation because, like beans, they too are full of antioxidants. They're also a good source of antioxidants and can decrease the risk of certain types of cancer. Full of soluble fiber, eating them regularly is linked to lowering LDL cholesterol. "That's not a bad choice at all!"īeans are one of the most heart-healthy proteins across the board (and it apparently is great for longevity, too). ![]() ![]() "If you're building your bowl with heart health in mind, I recommend including rice, beans, lettuce, and tomato," she says. Women's heart health specialist Suzanne Steinbaum, MD is all about a hearty, protein-loaded burrito bowl from Chipotle. Suzanne Steinbaum, MD, attending cardiologist and the director of Women and Heart Disease at Lenox Hill Hospital in New York Cityĥ healthy fast foods that are good for your heart 1.He is also a clinical professor of medicine at Wayne State University School of Medicine. Explore other popular cuisines and restaurants near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. We love eating here as the food is flavorful, delicious and mostly healthy. Here are the healthy fast food restaurant orders nutritionists turn to in a pinch. Find the best Salad Places near you on Yelp - see all Salad Places open now and reserve an open table. Joel Kahn, MD, Joel Kahn, MD, is a holistic cardiologist and plant-based eating advocate. friends check in here, and we just got through working out at the gym and wanted some healthy food. Amys Drive Thru is returning to the roots of American fast food, serving tasty food to feed hard-working citizens, busy families and road-weary travelers.
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